Southwestern Stir Fry


Screen Shot 2014-09-30 at 7.05.03 PM


  • 3 cups Quinoa (cooked)
  • 2 cups of Black Beans (cooked, no salt)
  • 1 Onion
  • 3 Jalapeño Peppers
  • 2 tbsp Coconut Oil
  • Garlic Powder
  • Chili Powder
  • 2 tbsp BBQ Sauce
  • Cilantro
  • Juice of 2 Limes

*Makes 4 servings.


  1. Cook black beans and quinoa as instructed on packaging.
  2. Chop veggies
  3. Fry onions and jalapeños in coconut oil.
  4. Add in black beans and quinoa once veggies are cooked.
  5. Add in seasonings, lime juice and BBQ sauce.
  6. Eat and enjoy 🙂

*Leave in jalapeño seeds if you want the heat. Otherwise, leave them out.

One thought on “Southwestern Stir Fry

  1. Pingback: Chickpeas Are the New Chicken Breast: Why I Love Pulses | The Red Bikini Project

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