Chickpea Tomato Curry

IMG_0778

Screen Shot 2015-02-15 at 1.03.52 PM

Ingredients:

  • 1 can of Chickpeas (low sodium)
  • 3/4 cup of Brown Basmati Rice
  • 2 Tomatoes
  • 4 oz. Tomato Paste (low sodium)
  • 1/2 Onion
  • 4 cloves of Garlic chopped finely
  • 1-2 Tbsp of Fresh Ginger chopped finely
  • A few splashes of Lemon Juice
  • Cilantro
  • Curry Powder
  • Cayenne Pepper Powder

*Makes 2 servings

Directions:

1. Cook rice as instructed.

2. Chops tomatoes and onions and heat in sauce pan with 1/2 cup of water.

3. Add the rest of the ingredients to the sauce and simmer until the rice is ready.

4. Combine rice and sauce.

Advertisements

2 thoughts on “Chickpea Tomato Curry

  1. Pingback: Chickpeas Are the New Chicken Breast: Why I Love Pulses | The Red Bikini Project

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s