Sundried Tomato and Basil Cashew Spread

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Ingredients:

  • 1.5 cups of Roasted Unsalted Cashews
  • 0.25 cups of Unsalted Pine Nuts
  • 2 tbsp of Extra Virgin Olive Oil
  • 6 Cloves of Garlic
  • 0.25 cups of Basil
  • Juice of 1/2 a Lemon
  • 0.5 cups of Sun-dried Tomato
  • Salt & Pepper to taste
  • Add a small amount of water into blender/ food processor if needed to make it blend.

*Makes 8 servings

Directions:

  1. Add ingredients into high-speed blender or food processor.
  2. Blend.
  3. Move ingredients around if the blender/food processor gets stuck.
  4. Add in a small amount of water if needed to keep things blending.

*Check the capabilities of your blender/food processor before making this recipe.

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Chickpea Avocado Salad

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Ingredients:

  • 3 Cups of Chickpeas (cooked)
  • 1 Avocado
  • 1 Onion
  • 1 Tomato
  • 1/3 Cup of Lemon Juice
  • Garlic Powder
  • Onion Powder
  • Black Pepper

*Makes 4 servings

Directions:

  1. Cook chickpeas as instructed (or use canned chickpeas).
  2. Partially mash chickpeas in mixing bowl.
  3. Add lemon juice
  4. Add Avocado.
  5. Chop tomato and onion and add to mixing bowl.
  6. Add spices.
  7. Mix ingredients until evenly distributed.
  8. Eat and enjoy.